Use your results. Once you get your results, it will help you understand more about how you make decisions and who you are as person. It will also help you understand how you interact with other people and why you may respond in certain ways to specific situations. [3] X Research source For instance, if you’re an introvert, knowing that will help you understand why you may feel drained after parties and how you can take steps to manage your energy
One way to figure out what you value is to ask yourself some questions. For instance, what would you carry out of your house if it were on fire (besides your family and pets)? What would you do to change the world, if you could? What makes you passionate? The recurring themes that you find help make up your values.
Once you realize how your values have defined you as a person, you can put that into words. For instance, if you value your family above all else, maybe you consider yourself a “family person,” while if you value you work, you might say “I’m passionate about my work. "
Don’t just think about what you loved. You should also consider why you loved it. For instance, you may figure out that you loved building blocks because you loved the neat rows and colors, meaning you actually loved the organization of it.
Start with the activities you dread. What do you dread about them? Why do you dread them? Once you answer these questions, you’ll start to notice themes across the activities, such as maybe you don’t like organizing or maybe you’re not really a people person.
Use anything you can get your hands on for your board, from the internet and junk mail to old magazines.
Your skills are a part of your identity, as many people will come to identify you with what you do.
Fast food jobs and retail jobs can also teach you people skills. Similarly, people will also associate what you do for a living with who you are. You spend a good portion of your life at your job, so it becomes a part of who you are.