Establish whether you want to be exclusive or non-exclusive with somebody you’re dating. It’s best to have this conversation in person so that both people are on the same page.
If you are seeing somebody casually and it seems like there is the possibility for something more to develop, keep an open mind. Don’t discount a relationship just on principal.
Keep the topics of conversation light, like common interests, sports, movies, and food. If you want to talk about more personal topics with this person, it might be a sign that you want something more than a casual relationship with them.
You can say something like, “I’m flattered, and I have a lot of fun with you, but I don’t want to be in a relationship right now. I’d like to continue to see you, but I can also accept that that might not be enough for you. "
Research has also shown that we tend to overestimate other people’s interest in our affairs. Generally, we tend not to even notice people who are out and about by themselves. Keep this in mind next time you want to do something and feel defeated because you don’t have anyone to do it with. Just go out there and have fun with yourself![4] X Research source
Hobbies are proven to help you relieve stress, which leads to overall improved mental health and self-esteem. Plus, it feels good to be good at something. Tackling a new hobby and watching yourself improve is an overall valuable experience. Trying new things also lets you meet new people. If you’re trying to avoid being in a relationship make sure you’re not being too flirtatious with the people you meet. Instead, look to cultivate new friendships that will let you connect with other people and learn something about yourself. [5] X Research source
Giving yourself time to travel alone also helps you to filter out drama from your life. If you take some time to appreciate nature on a camping trip, you might change your perspective on some of the relationship drama in your life. [7] X Research source Traveling alone helps you avoid the potential for settling down with somebody in a serious relationship as you’re constantly on the move.
Take time away from technology in the morning. When you wake up, don’t check social media until after you’ve eaten breakfast. Social media places many demands on people and makes us feel as if we need to be constantly engaging in endless relationships. Instead, read or write in a journal, enjoy a cup of coffee, or go for a nice walk. [9] X Research source
If you can’t stay away from the nightlife, try to avoid drinking at the very least. Alcohol impairs your judgment and might cause you to make a decision that leads to a complicated relationship.
Take an old friend out for coffee, cook them dinner, or make a plan to do something fun with them once a week such as a fitness class, a movie, or a hike.
Staying in touch with people you care about will make you feel more connected and loved. If you’re not interested in dating, socializing with friends, even if they’re far away, decreases a potential sense of loneliness.
Tell people why you appreciate them and why you are grateful to have them in your life.
