If anyone asks about your new guy or girl, just play it cool and say something like, “We just hang out sometimes. He/she is fun to be around. ”
For example, if you like to paint, then paint something. If you enjoy playing guitar, then write some new songs.
If you start feeling the urge to call your new guy or girl several times per day or if you just can’t stop thinking about him or her, try thinking about other guys/girls you could date. Maybe the cute guy who rides the bus with you? Or the pretty barista at your favorite coffee shop?
When you are ready, try telling your new love interest something that you dream about doing, such as opening your own restaurant or getting an advanced degree. Or, share something that only your close friends know about, such as a fear that you have or something traumatic that happened to you as a child. By sharing little personal things like this you will be building a closer relationship. As long as you do not share too much too soon, this is a healthy way for relationships to progress.
Indulge in a hobby. Treat yourself to some shopping and spa treatments. Read a book. Work on a personal goal, such as training for a race or finding a job.
Plan a girls or guys night out. Go hiking at a local park with your family. Meet up with some friends for coffee. Help your mom or dad run errands around town.
Don’t skip work or school to be with your new guy or girl. Keep up with your exercise routine and other hobbies. Don’t cancel plans with friend or family to be with your new love interest.
If you find yourself feeling overwhelmed by your emotions, talk to a close friend or parent about how you are feeling. Discussing your feeling might help you to cope with them a little better. You can also write about how you are feeling if you’d rather not tell anyone about it.
Meditation. Progressive muscle relaxation. Yoga.
Get enough rest. Try to sleep for eight hours every night. Eat healthy meals. Eat nutritious food, such a fruits, vegetables, whole grains, and lean proteins. Exercise. Aim for about 30 minutes of moderate exercise five days per week, such as a walk or a bike ride.
Try talking to a therapist or school counselor if your romantic relationships tend to overtake your life and affect you in negative ways. For example, if your grades start to fall every time you have a new relationship or if you stop caring for yourself in other ways (not eating, not sleeping), then you may need to address these issues.
