For best results, adjust the oven rack so that it is located in the middle position.
You can save the scooped avocado centers as a small condiment for other dishes. A useful way to store avocado is to coat it with olive oil or lemon juice and place it in an airtight container in the fridge. The remaining avocado makes a delicious spread for sandwiches.
The foil helps keep the avocado halves secure and prevents them from rolling around in the oven. The foil also helps keep the toppings intact. [4] X Research source
As with most recipes that call for eggs, be careful not to let any shells into the avocado. You can prevent this by lightly tapping the egg on a bowl or edge of the kitchen counter. Only create a small crack and carefully separate the egg shell over the avocado half. If a piece of shell falls into the egg, simply use the shell to scoop it out.
This recipe can be served with warmed flour or corn tortillas. For best results, warm tortillas on a skillet, in the oven, or over a direct heat source, such as a gas range stove.
Pico de gallo is another ingredient that pairs well with the avocado and shredded cheese. Make sure to add the pico de gallo before you top the avocado with the cheese. You may purchase store bought pico de gallo or make your own. Other toppings can include cilantro, lime juice, or chopped jalapeño.
The foil will keep the halves from rolling around on the baking sheet and will catch any cheese that melts off of the avocado.
As long as the avocado is not overripe, it should come out solid but not too hard. 3 avocados should yield 20-22 fries.
Kosher salt and freshly ground black pepper work well for this recipe.
One vegan alternative to eggs would be 6 fluid ounces (180 ml) of silken tofu with 2 tablespoons (30 ml) of non-dairy milk.
The wire rack should be placed on top of a baking sheet for stability and to catch any ingredients that fall off the rack. If you do not have a wire rack, it is fine to bake the fries on greased aluminum foil or parchment paper on a baking sheet. Turn the fries halfway through baking. Olive oil or vegetable oil spray works well for this recipe.