If your left foot is forward, or you are facing to the right you are in the position called “regular”. If your right foot is forward, or you are facing to the left you are in the position called “goofy”.
The bolts are what is securing your skateboard’s wheels to the board, so your feet should be just behind the wheels on your board.
You can also try placing an object in front of and behind the wheels on your skateboard to keep it from moving around too much. Try placing a block of wood on either side of your skateboard, or position the board between two cinder blocks. If you still find it difficult to stand on the board even when it is not moving, then you might try holding onto a railing or a wall to steady yourself and work up to standing on the board without holding onto anything. One option is to have a friend hold your hand slightly higher than your waist, so you can still feel the movement of the wheels but also have something to brace yourself on. [5] X Expert Source Jon DepoianSkateboarding Instructor Expert Interview. 5 June 2020.
Keeping a slight bend in your knees is also a good idea. This will help to keep your center of gravity lower to the ground, which will make it easier to balance. To improve your balance, you will need to practice balancing on the board often. Try to practice for at least 15 minutes every day. You can also try to tighten your bearings so the wheels roll slower, if at all. Then you can practice getting on and off the board without worrying about slipping out on the wheels. [7] X Expert Source Jon DepoianSkateboarding Instructor Expert Interview. 5 June 2020.
Keep a low center of gravity as you push. Bend your knees and balance your body weight over the foot that is on the skateboard. Find a flat sidewalk or visit your local skate park to find a flat surface that is away from traffic. If you do decide to try skating on a surface with an incline, make sure that the incline is low to avoid losing control of the board.
Keep your front foot planted as you bring the back foot onto the board if you push “regular” Keep your back foot planted as you bring the front foot onto the board if you push “mongo”
If you have decided to try riding your board down a hill, then this may take a little longer and you may even need to stop yourself if you start to feel unstable. To stop the board, use your back foot to step on the tail of the board. This will cause the tail to grind against the ground and come to a stop. [11] X Research source
For example, if you shift your weight to your heels, then the board will shift to the right or left depending on which direction your heels are facing. If you shift your weight to your toes, then your board will turn in that direction. Your center of balance should be directly between your two feet to do this exercise. Bend your knees keep your arms outward the arms should be just outside of each of your feet now doing one foot at a time.
You can find skate shoes in most sporting good stores and department stores.
For example, you may prefer a skateboard that can be used on dirt rails for mountain boarding, or you may just want one that can be used in a skate park and on sidewalks. By getting a skateboard that is customized for your needs, you may have an easier time of balancing on your skateboard.
Make sure that you wear a helmet that meets the ASTM F1492 standard for skateboard helmets. Check the tag on the helmet to be sure. While wearing protective gear will not help you to balance on the board, it may help you to feel more confident because you will be less likely to get a serious head injury or a broken wrist.
