Know that the results of the official MBTI test are not guaranteed to be correct. The Myers & Briggs Foundations gives a consistency rate of 63%. [1] X Research source

If you’re introverted, you might prefer alone time to large gatherings. If you’re intuitive, you likely look at the big picture and see possibilities. As a thinker, you use logic and facts to make decisions, instead of emotions. As a perceiver, you’re adaptable and open to possibilities.

Because Ti is a subjective function, you might have trouble explaining your thought process and ideas to others. There are 4 functions in the function stack, and each describes the core values and characteristics of your personality type. [5] X Research source

As an Ne, you might make connections between seemingly unrelated ideas.

For instance, you may enjoy looking at old photos, rereading a favorite book, or listening to a song that holds a special meaning.

Since Fe is an inferior function, you may have a hard time understanding and expressing your emotions.

You might also think that INTPs are scientists or mathematicians that wear glasses. This isn’t always the case! As an INTP, you could enjoy art, philosophy, and many other pursuits not related to math or science. Also, remember that no preference or type is better than another. All people bring value to the world. [9] X Research source

Most adults need around 7-9 hours of sleep. Teens need roughly 8-10 hours. [11] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source Listen to your body for cues! Check in with yourself so you can recognize if you’re hungry, thirsty, tired, or have another need. Make it a point to maintain good hygiene, too.

Avoid ignoring your emotions because they seem illogical. Take the time to feel them and sort them out—you’ll be better off in the long run! Talk to others about how you’re feeling. A trusted friend or counselor can help you work through your emotions.

Stick post-it notes with encouragements around your home or on your desk to remind yourself how amazing you are!

Using a planner or making to-do lists can help you stay on track.

Some strengths you might possess include: being highly imaginative, intellectual, honest, enthusiastic, and open-minded.

If you want to find ways to socialize, consider dating, joining special interest groups, bonding with people you already know, and even talking to random people. If you can’t find people sharing your interests in-person, you can try posting on an online forum dedicated to your interests.

You can state your opinions and disagree with others respectfully without putting other people down.

Healthy debates and constructive criticism are okay, but remember that a shouting match or blog post bashing someone else is not. Try stepping back and thinking about how your words will be perceived and if they’re necessary.