Common face shapes include oval, round, square, heart, and long. If you’re having trouble picking out a hairstyle, get your hair trimmed to just above your shoulders, with layering. This style is considered the “perfect haircut” because it looks great on everyone. Hats and hair accessories are also a great option for styling your hair. Use them to show off your personal style.
Do a natural makeup look if you don’t want to look like you’re wearing makeup. Do either a bold lip or a dramatic eye. You don’t want to do both at the same time because your look will be too overwhelming.
Try on everything in your wardrobe and only keep the clothes you love. Show off what makes you feel confident. For instance, wear short skirts to show off your legs or a backless top to show off a sculpted back. Look for great brands and really unique pieces for affordable prices at consignment shops or thrift shops. Try taking a picture of every single outfit you wear for 2 weeks. This helps you start to take an inventory of your clothes and figure out which ones you gravitate toward. [5] X Expert Source Alice WuImage Consultant Expert Interview. 12 June 2020. Find fashion photos on Instagram or Pinterest that really speak to you. Once you’ve collected a few different pictures and screenshots, see if they have anything in common. For instance, if most of the pictures include people wearing hats, you might start wearing a hat in your own outfits. [6] X Expert Source Alice WuImage Consultant Expert Interview. 12 June 2020.
Use a mild soap or body wash to cleanse your body. Wash your hair 2-3 times a week or as needed. Use conditioner after washing your hair or between washes to keep your hair soft and smooth.
Choose a lightweight day cream for the morning and a thicker night cream for use before bed. Exfoliate your skin twice a week with a chemical or manual exfoliator. For instance, an exfoliating face wash works great.
Choose a broad spectrum sunscreen that’s at least SPF 15. [10] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Covering your skin with clothing and wearing a hat to protect your scalp and face will give you better protection against the sun.
If you like, paint your fingernails or toenails once a week. You don’t need to do this to be beautiful, but it might make you feel good.
Floss before you brush once a day, such as before bed. Get a dental check-up and cleaning every 6 months to keep your smile clean and healthy. If you feel like your teeth are discolored, try teeth whitening solutions.
Aim to get 150 minutes of exercise every week or to exercise at least 30 minutes a day 5-7 days a week. [14] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Build your meals around lean proteins and fresh produce. Avoid foods that are processed or high in sugar. However, it’s okay to eat your favorite foods in moderation, so don’t feel like you need to restrict yourself. [15] X Trustworthy Source US Department of Health and Human Services Federal department responsible for improving the health and well-being of Americans Go to source You can find vitamins that are formulated to support beautiful skin, luscious hair, and healthy nails. However, ask your doctor before adding these to your diet.
Notice how you feel in different situations, then do more of what feels right. Be open and honest with your friends. Don’t worry about being perfect because no one is. Be present in each moment by focusing on your 5 senses.
Keep a gratitude journal to record the things you’re thankful for. Send your close friends cards that tell them how much they mean to you. Give small and meaningful gifts, like a poetry book, necklace, or painted stone. Tell your loved ones how you feel about them. Call people to check on them.
Let people borrow your stuff. Give your time to help others. Share a meal with people in need. Bring snacks and drinks when you go to events. Give gifts to people in need around the holidays.
Make time for your friends, especially those who’ve been there for you for awhile. Make new friends to keep you growing and learning as a person. Nurture healthy relationships with family members. Avoid spending time with people who are toxic for you.
Release your emotions by talking to someone, by journaling, or by exercising when you feel upset. You might also find that being creative helps you find peace. If you’re struggling to let go of something that happened to you, write a letter to the person responsible, but don’t send it. Instead, tear up or burn the letter to release your feelings. If you’re struggling to let go of bad feelings, it may be best to see a counselor or therapist.
Raise money for a local animal shelter. Buy from local businesses to help your community thrive. Volunteer at a local festival. Throw a block party for your neighbors. Start a book club for your community. Volunteer as a reading tutor at your local library or community center.
If you have a chosen religious or spiritual path, read or listen to the great teachers who share your beliefs. Learn about different spiritual paths if you’re comfortable broadening your horizons. Find a way to see yourself as part of something larger so that you can be more compassionate toward your fellow humans.
Meditate or reflect on your actions. [24] X Research source Read the works of wise people. You can learn a lot from novelists, poets, or historians. Reading can help you gain knowledge and put your ideas into perspective. Listen carefully to the ideas of people you genuinely respect. Explore different cultures through books, movies, and museums. You might even decide to learn a new language!
