If you get hot easily, consider wearing a tank top beneath your t-shirt – that way you can lose a layer, if need be. Consider packing a handheld fan, also. If you’re travelling in winter or to a much colder climate, be sure to bring your mittens, coat and a warm hat with you.

Avoid bringing huge, fluffy blankets. They take up too much room and could end up making you feel claustrophobic.

Keep the wipes nearby, in your bag or backpack, so you can reach for them at any time. Always dispose of them after one use. Bring the wipes in with you at rest stops so that you can wipe yourself down more thoroughly in the privacy of the bathroom.

Make sure to take deep breaths from your belly – this expands your diaphragm and allows for the greatest oxygen intake. If you’ve meditated in the past, you can pair the deep breathing exercises with mini-meditation breaks.

Bring a personal reading light if you will be doing any traveling at night. If you have limited free space in the car, considering loading books onto your Kindle or tablet. Aside from saving space, you’ll also be able to read from a tablet easily in the dark. Bring a couple of old favorites along that you’d like to reread, as well. If you find yourself unable to get interested in the new material you brought, you’ll have dependable materials on hand to turn to for entertainment.

Your sketches don’t have to be masterpieces – just have fun with them. You’ll be inside a moving vehicle anyway, which could interfere, so keep that in mind. If you’re journaling, be sure to put your notebook away in your bag or backpack after you write in it, so the content stays private.

If you’re an audiophile, bring noise-cancelling headphones. Keep the volume reasonable or you could end up with a headache after a few hours of listening.

If you have several devices, pack them safely in a padded case to prevent damage.

If you’re expecting to experience motion sickness, bring a paper or plastic bag with you and keep it nearby, in case you need to vomit. It’s not pleasant to think about, but it’s best to be prepared. A basic first-aid kit is also helpful to have with you on road trips. [6] X Research source

Plan ahead to stop at rest stops, parks and gas stations along the way. Get out of the car and walk around briefly. Do some light stretching.

Bring sunscreen and apply it to your arms, face and any other areas of exposed skin while travelling. [10] X Research source