You might say something like “I am feeling overwhelmed and need some privacy. ” This will communicate to them what you are feeling and what they can do to help you feel better.
Make a concerted effort to preserve their quiet, undisturbed moments and use them as an opportunity to have your own as well.
Create a plan and a budget, and discuss what payment your parents will need from you to cover your living expenses such as rent, utilities, and any additional costs.
Take advantage of the opportunity to impress them with all that you know. Put your skills to good use and make them glad to have you at home to assist them. In addition to helping your parents, be sure you’re taking care of all of your own responsibilities, like doing your own laundry, washing your dishes, and making your own appointments. [9] X Expert Source Kirsten Thompson, MDBoard Certified Psychiatrist Expert Interview. 18 August 2021.
Regardless of the circumstances that caused you to move in with your parents, maintain a respectful and appreciative attitude while in their home.
For example, if you are separated from your spouse and have a child, child care decisions should be made between you and your spouse. Problems or decisions about your career should be made on your own with your future goals of independence in mind.
You should provide boundaries for your children to follow while in your parent’s home. These boundaries might include areas they aren’t allowed to enter, times where they should be working on schoolwork, and limits on screen time.
