This method works best for people that already have a big butt. Try putting your hands against a wall for support. Leaning on the wall will allow you to bounce faster without feeling like you’re going to fall over. To do a variation on this move, you can squat down with your feet shoulder-width apart, and bend your torso over about 45 degrees. Then, bounce up and down on the balls of your feet. Practice a lot. It sounds simple, but many people still have trouble with it and are unable to do it.
If you are going to place your feet closer together, lean up against a wall or chair for extra support.
In other words, your knee bending movements won’t be as large as before. Bounce slightly on your toes while you bend your knees. The two movements together help the booty clap. You should hear a clapping sound when you have done it correctly. This method is easiest those that have a big butt already because it helps the butt jiggle.
Use your body weight and the slight bend in your knee to help you create this bouncing motion. When you move your pelvis down, bend your knees slightly. Your arch in your back should help you be mindful of rotating the pelvis instead of just using your legs.
